Albertsons Library Wellness Guide

The Global Wellness Institute defines wellness as the active pursuit of activities, choices, and lifestyles that lead to holistic health. Or "wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." – The World Health Organization. Boise State University's BroncoFit's mission is to provide preventative health education, advocacy, and resources to empower the Boise State Community to prioritize well-being. It is Albertsons Library's goal to provide direction in guiding and educating the Boise State Community to those who may help and provide information in a well-informed manner.