Evidence-based literature often has the "good housekeeping seal"
Systematic reviews, meta-analysis, RCTs, guidelines, etc. are considered evidence-based. These documents are often available in databases where the information has been already filtered (e.g. Cochrane Library)
Helpful in locating the best interventions, programs, etc.
Evidence-based practice is "a problem-solving approach to clinical practice that integrates appraisal of the most relevant scientific evidence to answer a clinical question, one’s own clinical experience, and client preferences and values."